How to Backup and Restore Your Growth Data

All data is stored locally on your device. If your device is lost, stolen or damaged, then you risk losing all your data if you do not back up your data periodically. The app will remind you every now and then to back up your data. However, you can back up your data at any time by following the steps below.

Backup to iCloud Restore from iCloud Backup to Email Restore from Email Backup to Files Restore from Files iTunes

You can also backup and restore your data with iTunes by backing up your entire device. In the Backups section, please verify that the following options are checked: